Rest & Replenish (Feb 3)

Saturday, February 3rd, 2018 [3pm - 8pm]

Join Shannon and Pete MacLaggan (former owners of White Pine Yoga in Pembroke) for a deeply nourishing day of restorative self-care. Explore what it means to live a life with presence and purpose and how to connect more deeply to your best self.
Your day includes 2 full yoga classes, Yoga Nidra (yogic sleep), discussion and journalling, massage and essential oils, and a delicious organic plant-powered dinner.  Makes a perfect gift for a loved one or yourself.

$65+HST per person.
Pre-register in person at the Bodhi Wellness Centre or via e-mail kara@physiobodhi.com.
Registration is confirmed on payment.

Shannon & Pete MacLaggan