Ages 10-13, This class series will focus on building a community of resilient and compassionate pre-teens in a judgement-free environment. We will work through physical postures cultivating strength and balance as well as explore meditation and optional journaling to start building emotional resilience and self-worth.
All classes with Kara.
DID YOU MISS THE FIRST WEEK TO REGISTER?
Last offer to join into Week 2:
$60 (HST included) for the remaining 5 classes.
$70 (HST included), for all 6 classes.
Pre-register in person at the Bodhi Wellness Centre or via e-mail email@example.com.
Registration is confirmed on payment.
*No class the week of Jan 22*