Nourish – Summer Edition (Sunday June 23)

Sunday, June 23 [10AM - 12:30PM]

Join Kara for a nourishing practice and guided meditation with acupuncture points to balance the heart and san jiao meridians as we move into the summer season. We will be working with these systems in their role as ambassadors for our vital energy or Qi (chi) to energize ourselves for the busy season to come.

Seasonally selected snack and drink provided.


Sunday, June 23, 10am – 12:30pm.
REGISTER BY: Thursday, June 20, 6:00pm.

Investment of $45 +HST.
Yoga equipment you’d need is free to use; only 5 mats however – first come, first served – or purchase a BMAT from our studio.
Minimum of 5 registrants required; maximum of 15 registrants.
Register in person at the Bodhi Wellness Centre or via e-transfer to
Registration is confirmed upon payment.
Cancellation of registration is $15 +HST.