Chakra Series (Early to Mid Summer)

Early to Mid Summer

In this 7 week series led by Kara Foley, we will explore the subtle body known as the Chakra System. Each week we will discuss one chakra, practices to balance this chakra, as well as a meditation on each chakra. Handouts will be provided each week, as well as access* to a recording of the meditation for home practice.

Scheduled Days:

Lunch Series
Fridays 12:10pm – 12:55 pm (45 min.)
June 14, 21, (no class on June 28 and July 5)
July 12, 19, 26 &
Aug 2, 9.

OR

Late Afternoon Series
Mondays 5:30pm – 6:15pm (45 min.)
June 10, 17, 24 &
July 8, 15, 22, 29 (no class on July 1).

Details:

Investment of $85+HST includes 7 classes, informative handouts, and temporary access to audio recordings.
Meditation equipment you’d need is free to use (blankets, bolsters, cork blocks).
Minimum of 5 registrants required; maximum of 20 registrants.
Register in person at the Bodhi Wellness Centre or via e-transfer to kara@physiobodhi.com.
Registration is confirmed upon payment.
Cancellation of registration is $15 +HST.
Registration closes and no refunds once the first class begins.
*Access to audio recordings ends Sep 1, 2019.