Join Ally weekly at 6:30pm for Budokon.
In your 6 weeks together you will move through the 7 sections that make up the beautifully balanced art form that is Budokon. A hybrid of yoga and martial arts, Budokon’s movements are deliberate, muscular, functional and graceful. Each class will focus its attention to the details of 1 or 2 sections as you flow through the Primary Series. Every class will finish with an epic savasana and seated meditation.
$75 +HST for all 6 classes.
Pre-register in person at the Bodhi Wellness Centre or via email email@example.com.
Registration is confirmed on payment.