Baby Mama Yoga (Fridays: Oct 19 – Nov 23)

Fridays, Oct 19 - Nov 23, 2018 [12:15PM - 1:15PM]

In this 6 week series with Jessica Logan, each class is geared to mama’s to be andΒ babyΒ mamas, and for building strength in the body while bonding with your child. Poses will be modified for your growing or new mama body and foundations of strength, flexibility, and mental clarity will be laid for your new journey in parenthood. Children from belly to crawling permitted in classΒ 

Scheduled Days:

Fridays at 12:15pm -1:15pm:
Oct 19, 26 & Nov 2, 9, 16, 23.

Details:

Investment of $75 +HST per person includes 6 classes.
Minimum of 6 registrants required; maximum of 12 registrants.
Register in person at the Bodhi Wellness Centre or e-transfer to kara@physiobodhi.com.
Registration is confirmed upon payment.
Registration closes once the first class begins.
Cancellation of registration is $15 +HST.
No refunds after first class starts.